Eat Smart Recipe - Chilli

INGREDIENTS

  • 1 lb red or kidney beans
  • 4 tsp olive oil
  • 1 large onion
  • 4 carrots
  • 6 stalks celery
  • 5 cloves garlic
  • 2 green peppers
  • 2 habanero peppers
  • 1 large can stewed tomatoes
  • 8 cups vegetable stock (or 4 cups veggie stock and 4 cups water)
  • Salt and pepper
  • 1 package Beyond Meat hamburger (or soy crumbles), optional
  • 1 avocado, cubed, for garnish (optional)

DIRECTIONS

  1. Soak beans overnight.
  2. Chop and saute all vegetables and hamburger (if using) until onions are clear, but not burnt.
  3. Combine all ingredients in a crock pot and let stew all day OR let simmer on stove for 70 minutes.
  4. Salt and pepper to taste.